Massage is generally considered part of complementary and integrative medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, anxiety, headache, insomnia and muscle tension. At White Lotus, our licensed massage therapists with over 7 years of experience will help you relax and rewind and address your concern so that your are ready to take the world!
It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.
Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure.
This massage is extremely beneficial for sore, painful spots that occur in a muscle. Most people refer to trigger points as knots. They are called trigger points because they "trigger" a painful response that often refers pain to different parts of your body. Trigger Point Massage uses concentrations of finger pressure on each trigger point to prevent cycles of muscle pain and spasms. Trigger Point Massage provides benefits after just one session.
Acupressure is a massage therapy technique based on the theories of Traditional Chinese Medicine (TCM) that uses finger pressure to mobilize chi — or life force energy — at specific spots on the body called acupressure points, which are also known as acupuncture points or acupoints. These acupressure points are physical locations where chi can be accessed to release blocked or congested energy centers in the body, promoting unobstructed chi flow for health and well-being.
The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to reflex areas, the therapist removes energy blockages and promote health in the related body area.
60 min reflexology and acupressure combo 68
A combination of the two worlds for best relaxation and relief. This massage is especially designed to energies and unblock the energy channels for a healthy and well being